SPRING STAYS
Balance and well-being
You wish :
Revitalize your body by applying the basics of a healthy, tasty and light diet
Wake up your body and adopt simple rituals for long-term transformation
Relieve you of the weight of your constraints, your tensions and find a form of lightness of body and mind
Find ways to approach the future with serenity, regain the ability to act successfully by transforming your possible difficulties into strength and success
Participate (or not! be free to choose!) in group activities, source of dynamism, sharing and pleasure
Benefit from moments for yourself, a source of individual attention and deep reflection on the meaning of your life project
Take advantage of an exceptional place in Provence Occitane, a few minutes from the Gorges de l’Ardèche, to relax in peace and with the good care of a multidisciplinary and extremely caring team.
In the Program :
1 nutritional consultation
2 personal and professional development coaching sessions
2 culinary workshops
2 Balance and Well-Being Workshops
5 fitness activities including, Yoga, meditation, muscle building, hiking, canoeing, caving, Nordic walking, horseback riding…
1 hour massage
Dates (from Sunday 3:00 p.m. to Friday 4:00 p.m.) :
April 24 to 29, 2022
May 8 to 13, 2022
June 19 to 24, 2022
Rates by person:
Single occupancy room with private bathroom: €1450.00 per person or €1250.00 double occupancy
Single occupancy room with shared bathroom (in two-bedroom accommodation): €1,250.00 or €1,100.00 for double occupancy
Single room single bed with shared bathroom (in two-bedroom accommodation): €1050.00
Rates included:
Full board accommodation
All the activities presented in the program
A post-stay follow-up at the rate of 4 remote follow-up sessions over a period of two months (2 nutrition coaching sessions and two personal development coaching sessions)